Take the First Step Toward Deeper Connection.

When you join Mirror in the Stall, you’re investing in:

➡️ 14 transformative steps to reconnect with yourself and your horse.
➡️ Meditations and processes you can revisit anytime with downloadable videos and audios.
➡️ Multiple journal prompts in each section to help you dive deeper.
➡️ A safe, supportive Facebook group to share and grow alongside like-minded people.
➡️ Live monthly support calls through 2025 for ongoing guidance and encouragement. All calls will be recorded and added to the portal.

This offering is for every age, experience level, and discipline—whether your horse is ridden or non-ridden, rehabbing, retired, or you’re actively performance-minded and showing.

It’s for every person and their horse who wants to take their understanding and relationship to the next level.

This isn’t just about your horse—it’s about shifting patterns, unlocking deeper trust, and creating lasting change in every relationship in your life.

🔥 Want a More Personalized Experience? Upgrade to VIP!

For those who want deeper, personalized support, ONE VIP spot is available each month.

✅ Everything in Mirror in the Stall – Full program access, meditations, support calls, and expert sessions.
✅ 2 Private 90-Minute 1:1 Session – A personalized deep dive into your unique patterns and horse reflections.
✅ Customized Somatic & Mindfulness Practices – Tailored exercises based on your session.
✅ Exclusive Private Message Support for 1 Month – Direct voice messaging access for continued integration and guidance.
✅ Priority Access to a Future Workshop – Attend any upcoming live workshop for free.

📍 VIP Investment: $1,774 (Only two spots available per month!)

💡 Select VIP at checkout to reserve your exclusive space.

Start Your Journey Today and Experience What’s Possible.

Modules Included:

Phase 1: Connecting with Yourself

The Foundational P.A.U.S.E. Process
1️⃣ Grounding Ritual – Center yourself and create an intentional space for connection.
2️⃣ The Walking Meditation – Cultivate mindfulness and presence through movement.
3️⃣ Mindful Eating – Strengthen awareness and self-nourishment through intentional eating.
4️⃣ Reflective Journaling – Process thoughts and emotions with guided writing exercises.
5️⃣ Breathwork for Clarity – Use breath as a tool to align with your intentions.
6️⃣ Somatic Breathwork Release Session – Release stored tension and emotions through deep breathwork.
7️⃣ Integrating Mind, Body, and Spirit – Align your inner and outer worlds with everything you've learned.

Phase 2: Connecting with Your Horse

Authentic, Reciprocal Connection Through Reflection.
8️⃣ Do You See What I See? – Observe your horse’s body language, energy, and emotions.
9️⃣ Finding Feel – Develop clarity in boundaries, nervous system regulation, and holding space.
🔟 Roots and Flowers – Strengthen your connection through energetics, presence, and attunement.
1️⃣1️⃣ Walk the Walk, Dance the Dance – Use mirroring, movement, and rhythm to deepen nonverbal communication.
1️⃣2️⃣ What’s Mine Is Mine, What’s Yours Is Yours – Identify patterns and gaps in connection during any activity.
1️⃣3️⃣ To Touch or Not to Touch – Learn to recognize and respect your horse’s subtle cues for consent.
1️⃣4️⃣ Shared Silences and Messages – Embrace energetic connection, gratitude, and self-awareness.