Take the First Step Toward Deeper Connection.
When you join Mirror in the Stall, you’re investing in:
A 14-Step Journey to Deepen the Horse-Human Relationship
✔️ Lifetime access to the full Mirror in the Stall digital program
✔️ 14 guided steps blending nervous system work, somatics, subconscious reprogramming, and horse-human connection
✔️ Integration tools including meditations, journaling prompts, and somatic practices
✔️ Practical exercises to apply with your horse in a safe, grounded way
✔️ Access to the private Mirror in the Stall Facebook group
✔️ Monthly support calls with Amber
✔️ Optional live group experiences during enrollment windows
Bonuses Included
âž• Bonus #1: Guest Expert Series
Recorded conversations with professionals in health, money, business, and relationships — showing how self-connection transforms your entire life.
âž• Bonus #2: Rewiring Patterns Through the Mirror (Mini-Course)
A 3-part live-recorded journey to shift subconscious patterns that show up in your relationship with your horse and yourself.
➕ Bonus #3: Dear Horse… Dear Human Guided Letter Experience
A 4-day subconscious writing process that reveals what's been unspoken between you and your horse — and what needs to be seen.
âž• Bonus #4: The Pause Process Workshop
A 2-hour deep dive into the foundational practice that shapes every interaction — for more clarity, connection, and presence.
âž• Bonus #5: Shadow Work Workshop
Explore the parts of yourself you’ve exiled or denied — and how they shape your energy, choices, and relationship with your horse. Includes guided reflection, integration, and practical tools.
This offering is for every age, every experience level, and every discipline—whether your horse is ridden or non-ridden, rehabbing, retired, or you’re actively performance-minded and showing.
It’s for every person and their horse who want to take their understanding and relationship to the next level.
This isn’t just about your horse—it’s about shifting patterns, unlocking deeper trust, and creating lasting change in every relationship in your life.
Start your journey today and experience what’s possible.
Modules Included:
Phase 1: Connecting with Yourself The Foundational P.A.U.S.E. Process
Step 1. Grounding Ritual
• Begin with practices to center yourself and create a grounded, intentional space for connection.
Step 2. The Walking Meditation
• Develop mindfulness and presence through purposeful movement.
Step 3. Mindful Eating
• Cultivate awareness and self-nourishment by bringing intention to your eating habits.
Step 4. Reflective Journaling
• Explore and process your thoughts and emotions through guided writing exercises.
Step 5. Breathwork for Clarity
• Use breath as a tool to clear the mind and align with your intentions.
Step 6. Somatic Breathwork Release Session
• Dive deeper into releasing stored tension and emotions through body-focused breathwork.
Step 7. Integrating the Mind, Body, and Spirit
• Bring together all the elements of the P.A.U.S.E. process to align your inner and outer worlds.
Phase 2: Connecting with Your Horse These steps focus on creating authentic, reciprocal connections with your horse.
Step 8. Do You See What I See?
• Observation: Build awareness by observing your horse’s body language, energy, and emotions.
Step 9. Finding Feel
• Embody clarity and intention to set boundaries, regulate the nervous system, and hold space effectively.
Step 10. Roots and Flowers
• Ground and deepen your connection by integrating energetics, physical presence, and attunement into shared activities.
Step 11. Walk the Walk, Dance the Dance
• Explore movement and mirroring to connect through rhythm, reciprocity, and nonverbal communication.
Step 12. What’s Mine Is Mine, What’s Yours Is Yours
• Gain clarity in patterns, language, and energy during any activity, identifying and addressing gaps in connection.
Step 13. To Touch or Not to Touch
• Learn to recognize your horse’s subtle and clear cues for consent, integrating mutual trust and respect for boundaries.
Step14. Shared Silences and Messages
• Honor the journey with energetic connection, gratitude, and self-awareness while receiving messages from your horse.