Meditation to Connect Deeper to Your Horse
It's never a bad idea or waste of time to take a few moments to breathe, and re set your nervous system! Being present in all situations takes practice and this is a simple and affective way to take you there!
Do this in the comfort of your own home, in the car before you get out at the barn or a safe space with your horse!
Don't pass on the chance to give the gift of presence to yourself, family and your horse of course!
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