Mirror in the Stall Series: Jenn Acosta Emotions|Self|Past
🎙️ Special Guest Feature: Jenn Acosta on Emotional Healing & Transformation Hey everyone! I’m so excited to share this conversation with you.
In this episode, I’m joined by the incredible Jenn Acosta, a life coach with over 20 years of experience helping people navigate the messy, beautiful journey of emotional healing.
We got deep into why so many of us avoid our feelings—how we get stuck in patterns that feel familiar but aren’t actually serving us. Jenn shares pieces of her own story, from childhood conditioning to a life-changing caregiving experience, and how those moments shaped the way she sees healing today. We also talk about breaking generational cycles, the challenges of parenting through tough emotions, and the power of vulnerability in real transformation.
Jenn even shares one of her favorite tools, the “dream day journal”, to help you reconnect with what you truly want and start shifting out of those old limitations. This conversation is warm, real, and packed with insight.
I can’t wait for you to listen!
Catch it on YouTube, the podcast, and all my social media channels. Make sure to tune in, and let me know what resonates most with you! đź’«
#EmotionalHealing #SelfGrowth #MirrorInTheStall #BreakingPatterns #HealingJourney
