Mirror in the Stall Series: Mandi Dana Relationships|Self-Awareness|Personal Growth

🎙️ Special Guest Feature: Mandi Dana on Relationships, Self-Awareness & Personal Growth

I’m beyond excited to share this episode with you!

This time, I’m sitting down with the amazing Mandi Dana, a seasoned coach with a deep focus on relationships, self-awareness, and personal growth.

We dive into the real work behind relationships—not just the ones we have with others, but the one we have with ourselves.

Mandi shares how our personal beliefs, past experiences, and unprocessed emotions shape our connections. She also walks us through the difference between relationship misalignment and personal trauma, offering a fresh perspective on healing and growth.

We also talk about:

✨ Feeling misunderstood in relationships (whether it’s with a partner, a friend, or an adult child)

✨ The sneaky ways feelings of inadequacy show up in our lives—and how to shift them

✨ The resistance we face when making big life changes and why self-awareness is key

✨ Emotional regulation, self-judgment, and how to stop fighting your own feelings And, of course, we couldn’t help but explore something unexpected—the role of AI in personal development.

We talk about its potential as a tool, but also why nothing replaces deep human connection. Mandi also introduces her upcoming book, “Joyride”, which is all about stepping into self-empowerment and joy.

This conversation is real, insightful, and packed with those “aha” moments that make you stop and think.

You can catch it on YouTube, the podcast, and all my social channels! Let me know what resonates most with you!

#Relationships #SelfAwareness #HealingJourney #PersonalGrowth #MirrorInTheStall