"The Long Hello"-Episode 1

Hi! In this episode you will find out a little bit about who we are and what we do.

We thought it would be nice to know that we are weirdos, but we are weirdos with knowledge and experience.

We talk a bit about our intention for the pod, daily practices relating to self awareness and regulation, as well as herd bound behavior and how it could be relating to us!

Join us as we launch our first episode, and hang in there as we get all the ‘likes’ and ‘umms’ worked out! Cheers!

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